The all-in-one fitness app — running, weights, cycling & more

One app.
Every sport.
Real results.

Structured training plans, set-by-set workout logging, AI coaching, and nutrition tracking. Replace 4 apps with 1.

Try everything free for 7 days. No credit card needed.

Running5K to Marathon
WeightsPPL, Full Body, Upper/Lower
CyclingRoad & indoor
CalisthenicsBodyweight progressions
WalkingGentle fitness
CrossFitWODs & conditioning
800+
Exercises
42
Routines
6
Sports
AI
Coaching

Stop paying for 4 separate apps

Runna for plans. Strong for logging. MyFitnessPal for food. A PT app for clients. Or just use RYVVA.

WITHOUT RYVVA
Runna Running plans£19.99/mo
Strong / Hevy Weight logging£4.99/mo
MyFitnessPal Food tracking£9.99/mo
Strava GPS & social£6.99/mo
Total£41.96/mo
WITH RYVVA
Training plans — all sports
Set-by-set workout logging
AI coaching & meal plans
GPS tracking + voice coach
30-day challenges
PT client management
Exercise library with demos
Progress tracking & PRs
Everything7-day free trial included
£6.99/mo

How it works

Three steps. Under two minutes.

1

Sign up free

Create your account in 30 seconds. No credit card required. Your 7-day trial starts immediately.

2

Pick your sport & goals

Choose running, cycling, weights, calisthenics, walking, or CrossFit. Set your level and we personalise everything.

3

Start training

Get a structured plan instantly. Log every session. Track nutrition. See your progress grow — from day one.

Everything you need. Nothing you don't.

Built for people who actually train.

📈

Training Plans

8–16 week periodised programmes for every sport. Base, build, peak, taper. Deload weeks. Progressive overload baked in.

💪

Workout Logger

Log every set, rep, and weight. See your last session. Progressive overload suggestions. Personal records tracked automatically.

🍎

Nutrition

AI meal plans. Macro tracking. 357-food database. Barcode scanner. Recipe library with 800+ options.

📍

GPS Tracking

Track runs, walks, and cycles with live GPS. Auto-splits. Pace alerts. Voice coach for hands-free feedback.

🤖

AI Coach

Personalised briefings before every session. Post-workout analysis. Adapts to your mood, sleep, and training load.

🏆

Challenges

30-day progressive programmes. Core, strength, flexibility. Track streaks, earn XP, and compete with friends.

See it in action

A premium experience on every screen.

DASHBOARD
TODAY'S WORKOUT
Upper Body Pull
6 exercises • ~45 min
12
DAY STREAK
2,450
XP
THIS WEEK
M
T
W
T
F
S
S

Dashboard

WORKOUT LOGGER
Bench Press
Set 180kg8 reps
Set 280kg8 reps
Set 380kg6 reps
REST TIMER
1:47
PERSONAL RECORD
Bench Press: 85kg x 8

Workout Logger

NUTRITION
1,847/ 2,450 kcal
142g
Protein
180g
Carbs
58g
Fat
Breakfast520 kcal
Oats, banana, whey
Lunch680 kcal
Chicken, rice, veg
Snack280 kcal
Greek yogurt, berries

Nutrition

People who train love RYVVA

Real users, real results.

I was juggling Runna, Strava and MyFitnessPal. RYVVA replaced all three. The periodised marathon plan got me a 23-minute PB, and the nutrition tracking kept me properly fuelled through peak week.

S
Sarah K.
Marathon Runner

The workout logger is genuinely better than Strong. It shows my last session right there on screen, auto-detects PRs, and the progressive overload suggestions are spot on. Finally an app that takes weight training seriously.

J
James T.
Powerlifter

I do CrossFit three days and cycle two. No other app handles both without forcing you into one lane. RYVVA lets me log a WOD in the morning and a 60km ride in the afternoon. The AI coaching adapts to both.

P
Priya M.
CrossFit & Cycling

PT mode is a game-changer. I build workouts, assign them, and my clients follow them with full exercise demos. I can see exactly what they did versus what I prescribed. Payment tracking saves me hours.

T
Tom D.
Personal Trainer

Simple pricing. 7-day free trial.

Try everything free. No credit card needed to start.

FREE
£0

Core features with ads.

Basic training plans
Workout logging (last 14 days)
GPS tracking
Macro tracking
30-day challenges
Exercise library
Ad-supported
Sign Up Free
PRO
MOST POPULAR
£6.99/mo

Everything. No ads. No limits.

Everything in Free
No advertisements
Full workout history (unlimited)
Progress photos & body measurements
Workout templates (save & reuse)
Advanced analytics & charts
Data export
Priority support
Start 7-Day Free Trial

or £39.99/year (save 52%)

PRO + AI
£9.99/mo

Your AI personal coach, 24/7.

Everything in Pro
AI Personal Coach — unlimited chats
AI-generated meal plans & recipes
Pre-workout AI briefings
Post-workout AI analysis
Adaptive training suggestions
Start 7-Day Free Trial

or £59.99/year (save 50%)

Personal Trainer? See PT pricing →

FOR PERSONAL TRAINERS

Your coaching.
Their phone.
One platform.

Build workouts. Assign to clients. They follow your programme in the app with exercise demos. You see what they actually did. Adjust. Repeat. All while tracking payments and scheduling sessions.

£19.99/moor £149.99/year (save 37%)
Start PT Free Trial

Build workouts

Pick exercises, sets, reps, weight. Assign to any client.

Track compliance

See what they did vs what you prescribed.

Message clients

In-app chat. Exercise questions. Session feedback.

Track payments

Mark sessions paid/unpaid. Weekly earnings report.

Schedule sessions

Calendar view. Recurring bookings. Reminders.

Client consent

Clients must accept your invitation. Their data, their choice.

Questions

What's included in the free trial?+

Everything. You get full access to all Pro features for 7 days — training plans, workout logging, GPS tracking, nutrition, progress photos, templates, and more. No credit card required to start. After 7 days, you keep access to core features (with ads) or upgrade to stay on Pro.

What happens when the trial ends?+

You move to the free tier automatically. You keep your data, your plan, and your progress. You'll see ads and some features (progress photos, templates, advanced stats, full history) will be locked. Upgrade anytime to unlock everything again.

What sports does RYVVA support?+

Running (5K to marathon), walking, cycling, weights (PPL, upper/lower, full body), calisthenics, and CrossFit. Each sport gets structured plans with proper periodisation, progressive overload, and deload weeks.

What's the difference between Pro and Pro + AI?+

Pro removes ads and unlocks all features. Pro + AI adds a personal AI coach that you can chat with 24/7 for training advice, nutrition guidance, form tips, and recovery recommendations. It also generates personalised meal plans and gives you pre-workout briefings.

Can I use it for weight training?+

Yes. The workout logger tracks weight, reps, and sets for every exercise. It shows your previous session, suggests progressive overload, and detects personal records automatically. Works for PPL, upper/lower, full body, and custom splits.

How does the PT mode work?+

PTs pay £19.99/mo to manage unlimited clients. You build workouts, assign them, and your clients see them in their app with exercise demos. They log what they actually did, and you see planned vs actual. Clients must accept your invitation before you can access their data.

What about my data and GDPR?+

Your data is yours. We are fully GDPR compliant. Data is encrypted and stored in the EU. We never sell your data to third parties. You can export or delete everything at any time from your account settings.

Can I cancel anytime?+

Yes. Cancel from your settings at any time. No contracts. No hidden fees. If you cancel a paid plan, you simply move back to the free tier. Your data stays until you choose to delete your account.

Ready to train smarter?

Join RYVVA. Replace 4 apps with 1.

7-day free trial. No credit card. Cancel anytime.

Start Your Free Trial